5 Tips For Staying On Task
by Melody
Distractions, whether intentional or not can totally blow a work-day. Here are a few ways to help you stay on task:
Create & Use To Do Lists
Before you sign off for the night, make a list of the things you must get done the following day. Then mark items off as you complete them.
Break Down Large Projects
Large projects can be overwhelming. Instead of thinking of the whole project, try breaking it down into manageable tasks. Add just one or two tasks to each day’s To Do list and before you know it, the whole project will be complete.
Use A Timer
Does it seem like you are always working on the same task? Try using a timer to remind of when to stop. Decide how long you want to spend on a task, set the timer and when it goes off, stop and move on to the next task.
Take a Break
If your mind keeps wandering, stop and take a break. A short walk, drink of water and a stretch will make you feel refreshed and ready to work.
Switch Tasks
If you simply cannot stay focused on a task, stop what you’re doing and move on to something new. Come back to the first task when you feel more focused.